Airfried Chicken Tenders



Are you a fan of chicken tenders? Do you visit KFC and other outlets just for these crispy and juicy chicken tenders? I do coz i am a crazy fan of these culprits... lol

The crispy texture and the soft juiciness of the chicken makes me crave for more and more... But i was worried about the deep frying thing... if you are a follower of my blog you will know about me and my health consciousness...

I literally have a BIG BIG aversion towards the deep frying stuff, but i have the love for them so there came the saver in the form of Airfryer... Yes the make the food taste just like deep fried but without the oil.

Here is the recipe of Chicken Tenders...

Ingredients

3 chicken breasts cut into strips
For Marination:

1 tsp chilli powder
1 tsp coriander powder
2 tsp ginger garlic paste
1 tsp garlic powder
1 tsp onion powder
1 tsp garam masala
1 tsp cumin powder
salt to taste
juice of half lemon
1 tsp oil

For Coating

1 egg beaten
1 cup all purpose flour
1 cup bread crumbs


Method:

Mix all the ingredients with water except chicken strips to make a paste.
Once everything is well combined add the chicken strips and marinate it for an hour.

Preheat the airfryer @ 200 for 5 mins (i used Philips Airfryer)
Keep the flour, bread crumbs and beaten egg in separate flat bowls.
Take a marinated chicken strip and coat it in the flour then egg then in the bread crumb.
Place the breaded chicken strips in the airfryer and fry for 12 - 15 mins... Tadaaaaa.... out comes the crispy and juicy chicken tenders just like the deep fried ones.
Enjoy...


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